I have to confess, anytime I start on a new way of eating (be it weight watchers before my wedding and post babies, or just this) I find that I eat very poorly in the first couple of days because it all seems too hard. I KNOW I have suitable food in the house, but the whole thinking aout it gets to me.
So in this theme, yesterday I ate:
4 Arnotts Milk Arrowroot biscuits
1/2 a pack of Woolworths light potato chips (less than 10% fat, but also less than 10% taste! YUK - The girls ate most of them!)
2 x toad in a hole
2 small glasses of 'Magic Cordial' from the book Fed Up mixed with sparkling mineral water
1 small glass A2 milk
and Potato and Leek soup for dinner (made with homemade chicken stock I did over the weekend) with 2 slices baker's Delight Country Grain Bread (yum!)
Not the best start to the week and I must make an effort to try harder and eat more regularly and not just graze during the day.
I also had a shocking headache last night, which could be from lack of caffine and/or sugar (remember I have dropped from a 2-3 can of soft drink a day habit + juice to none!) or even just lack of fluids in general.
Off to see what day 2 has in store!!